Welcome to
LITTLE insights
Home to a playful, connected and kind psychology therapy practices that walk alongside your family supporting children and young adults up to the age of 25.
Children
Teens
Young Adults
Parents
“Somewhere inside all of us, is the power to change the world” - Roald Dahl ------- “Your present circumstances don’t determine where you can go; they merely determine where you start.” - Nido Qubein -------“Behind every young child who believes in themselves is a parent who believed first.” - Matthew Jacobson -------
“Somewhere inside all of us, is the power to change the world” - Roald Dahl ------- “Your present circumstances don’t determine where you can go; they merely determine where you start.” - Nido Qubein -------“Behind every young child who believes in themselves is a parent who believed first.” - Matthew Jacobson -------
WHO WE ARE
At Little Insights Psychology, we are committed to providing expert, compassionate care to young people, including children, adolescents and young adults. Our team of highly qualified psychologists is dedicated to helping individuals navigate emotional, developmental, and mental health challenges in a safe and supportive environment.
Our aim is to empower young people with the emotional resilience and skills they need to thrive, whether at school, in social settings, or in their personal lives.
Our Approach
We understand that every young person is unique, as are the challenges they face. That’s why we take a personalized approach to therapy, tailoring our treatments to meet the individual needs of each person. Using evidence-based practices, we ensure our interventions are effective, supported by the latest research in psychology and mental health.
At Little Insights, we work to build strong, trusting relationships with our clients and their families. Our team collaborates to empower young people to understand and manage their emotions, improve their relationships, and achieve success across all aspects of their lives be it at school, home, or in social settings.
Services We Offer
Individual Therapy for adolescents and young adults to address emotional, behavioral, and developmental challenges.
Assessments and Interventions Includign Congnative ASD, ADHD and identify learning difficulties and provide tailored strategies to improve academic success.
Family Therapy enhances communication, strengthens family bonds, and supports parents in meeting their young person’s needs.
Support for Neurodivergent Individuals, including those with ASD, ADHD, and other developmental conditions.
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A Safe and Supportive Environment
We recognize that seeking support can be a significant step for many young people and their families. At Little Insights, we strive to create a warm, welcoming environment where individuals feel safe and understood. Our therapy sessions are designed to provide young people with a space to explore their emotions, develop effective coping strategies, and build a foundation for long-term emotional wellbeing.
Going to therapy for the first time can be a little bit Daunting! Trust us, we get it.
Anything new can make us feel a little nervous, it is completely normal and we all feel this way sometimes. Knowing what to expect can help us prepare for the first session which can help everyone feel more confident.
You might notice when you first arrive there is no reception desk and awkward waiting room chairs, don’t worry your in the right spot, we just reckon a cool green couch and kitchen table is more our kinda style. We think our space is kinda fun and a little funky.
Start your journey with little insights
